i promise next post ill have some more of the story up. i wrote some notes down in the last couple of weeks and everything is about to get really sappy. not in a gay way... more like the "stand by me". which, by the way, is one of my most top rated movies ever.
but, for now ive been trying to do good this '09 year.
- i now only smoke when i drink.[once a week]
- i ran just about every day
- working on my muscle
- reading more
- eating way healthy!
and, you would not imagine the extremes i go to eat healthier these days. yesterday's lunch was some chicken breast out of a can, spinach instead of regular lettuce, no dressing... jut lemon juice a tsp. of olive oil and some cayenne pepper for taste. i cant lie, its not like i wont eat a piece of pizza on monday nights. its just, this way im making some kind of an impact into adopting a healthier life style.
well, on that note let me get on that treadmill and buddy-buddy with that yoga ball.
